Dr. Reuben Chen’s Top Picks for Energizing Snacks Featured in The Inertia
Team Members, Lifestyle
“After a long day at work, or in the water, do you find yourself experiencing a midday slump?” This is the opening sentence and question posed in an article titled, “These 5 Foods Help Boost Energy,” which published in The Inertia, a trend-setting news outlet self-described as “the definitive voice of surf, mountain, and outdoors.”
Sunrider’s Chief Medical Advisor Dr. Reuben Chen helps answer this question with his top five picks for foods that “fight fatigue and provide the body with sustained energy.”
Dr. Chen provides healthy recommendations for foods that deliver quick energy and have high marks for nutrients such as protein, vitamins, minerals, and fiber. His picks include foods that “keep you satiated,” and he recommends a food pairing that creates a “symbiotic snack.”
Founded in 2010, The Inertia is a community of 2,000+ contributors offering unique, energizing perspectives on the outdoors and healthy living through news, opinions, photos, videos, and art. The company is headquartered in Playa del Rey, California.
To find out what Dr. Reuben’s top five picks are, read the full article here.